I just got so tired of being the sick girl. The sad eyes, the pity oh my god that’s terrible‘s, the inappropriate comments about my body- it all just made me more increasingly angry. But before I had begun to get angry, I had somehow let the sickness consume me.
I was so anxious and frustrated with my life. Being alive in this constant unhealthy state was stressing me out so much that I was having heart palpitations. I was desperately reaching out to both of my therapists just pleading for any kind of coping mechanisms. This anxiety went on for months. I was taking half a benadryl a day to just calm my body down from the overdrive I was stuck in constantly. With a combination of 3-4 coping mechanisms, I could at least get my heart beat to regulate but couldn’t shake the anxiety. So how did I fix it?
There wasn’t an easy fix. All of my secret addictions, unhealthy behaviors, and lack of effort in my therapies was getting pent up inside. I just woke up one day and realized that my choices were only exacerbating my already unsolved health issues- so I quit everything. I finally saw that I was doing myself a consistent disservice by not addressing what was right in front of me the whole time. Stopping these unhealthy behaviors and secret addictions were the final puzzle piece to taming the nausea and giving my body what it needed to heal more than it ever had before.
After a couple of weeks I started to gain weight. I had an appetite again. I felt like for the first time maybe there was another side of this. Now 3 years later I finally feel like I’ve figured out the exact recipe to manage my celiac disease. This was the effect of getting fed up and so angry with being the sick girl. I was determined to find out everything I could for myself.
It made me realize that healing and/or the lack thereof is SO different for every one of us. That the research and knowledge that we’ve been fed is so miniscule. That the more time researchers spend actually looking at it, the more they see that the gluten free diet is not as effective as they’ve believed before. Through my own research of reading an unreal amount of studies I finally felt like I found answers for why I wasn’t getting better. 40% of us don’t regrow our villi like they first thought, and our healing stays stagnant compared to the other 60%. (You can find a lot of these studies at beyongceliac.org)
It was a relief to find studies that addressed the questions I kept asking. I felt like I had just gotten permission to feel like shit still. Like I hadn’t been allowed to from the moment I was diagnosed and now these researchers were proving I wasn’t crazy. All of my doctors made celiacs seem so simple and yet I would go home and feel like it was too complex for anyone to figure out. Cause it is complex and that’s okay.
I was able to go back to work. I felt like I was actually contributing to my life with my boyfriend, to my family, and to society again. I had felt like such a burden when I was sick as much as I shouldn’t have. Working, as much as I do hate it, gave me a purpose outside of myself. It just ended up being the perfect timing as inflation shot up and my bills were barely being covered before on my boyfriends paycheck. Now my bills are barely being covered on both of our paychecks. It’s not a small amount of extra money that I bring home every two weeks now, yet my diet and bills have increased so much it all just disappears.
Going through these ups and downs has felt like tsunamis for me. Losing my feeling of purpose almost as fast as I found it feels so disheartening. Living in a world where daily more and more becomes unreachable for my future. Always putting ourselves last. Gone are the days of putting my body first, as I still have weeks where I feel terrible and have no appetite, but there is no one to cover me if I was to call out so I don’t. I don’t think I will ever get fully better, but accepting it helps me move forward. As the unknown of what’s to come in every facet of our lives right now is terrifying. It feels like I am hurtling into a future that’s never felt so unsure.
And yet I will still hope for tomorrow.